Integration Coaching with Reiki

Coaching and Reiki are distinct, yet complementary modalities whose impact I have seen on myself and others.

Coaching works at the thought/conscious level – where we work to uncover your core values, core thoughts, who you really are, what you really want, and what holds you back. 

Reiki works on the subconscious level — the space of no-mind — and clears whatever needs to be released that is holding you back from uniting with your true Self.

This includes

  • 10 sessions (can blend coaching, reiki or meditation and breathing practices). 

  • 1.5 hours per session 

  • Spaced 1-2 weeks apart 

  • In-person or Zoom format

  • Energy Leadership Index Assessment and debrief (2 hours)

  • Targeted exercises to support your progress 

  • Umbrella of support via email and quick check-ins for accountability and next-step integration. 

“Lalita brings a calm energy and a rare ability to see the connections between things. Her coaching has helped me think more clearly about what matters most. Her Reiki practice grounds me before each session so that I am more relaxed and present in the session. I’d recommend her without hesitation.”
— JA, Senior Leader, Financial Services

I invite you to reach out to me if you have questions or would like to explore if we are a fit.

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