Integration for Sustainable Impact Coaching
This includes:
10 one-hour sessions
Spaced two-three weeks apart
In person or zoom format
Targeted exercises/assignments to support your progress
Umbrella of support via email and quick check-ins for accountability and next-step integration
We partner on a 4-step process
Understanding who you are, what you really want, and what values are most important to you to manifest in your life and work. Understanding how you define the 8 Pillars of Wellbeing in the context of your life.
UNCOVER YOUR BEING
Developing your vision of impact and fulfillment and what change/s you want to make, so you can integrate all that is important to you with a foundation of wellbeing.
DEVELOP YOUR VISION
UNDERSTAND WHAT HOLDS YOU BACK
Getting to the root cause of thoughts and beliefs that may be holding you back from living your ideal vision and making the changes you desire. This also includes an assessment on how you think, feel, and act when things are going well for you and when you encounter a challenge.
Taking incremental steps to connect your inner being with your vision by creating conditions that enable you to thrive. This includes a continual process of doing, learning, and re-imagining as needed.
EXPERIENCE BY DOING
“The coaching experience with Lalita has been life-changing and truly transformational in how I am able to approach life. I had long been struggling with a particular work challenge, and within the first two sessions, Lalita helped me discover the true root of my block which was one of the most significant “aha” moments to occur for me to date. Her thoughtful coaching and its direct impact on me is something I will always have deep gratitude for as it’s changed the course of my life.”
I invite you to reach out to me if you have questions or would like to explore if we are a fit.